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	<title>Nothing Sacred About It &#187; Exercise</title>
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		<title>Need For Exercise</title>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Obesity]]></category>

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		<description><![CDATA[People are becoming more cautious about their health. Irregular food habits and eating lots of junk food lead to obesity. In order to avoid or prevent being obese, people should have a strict watch on their diet and should spend some about of time on regular exercise, in order to keep fit.
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